It's no coincidence that when people start living more "spiritual" lives, their diets begin to change. It is called spirituality for a reason. We are moving into that awareness of our true nature, beyond physical embodiment. Spirit on one end of the spectrum and matter on the other. Our work with frequency revolves around choosing where we reside on the spectrum.
Everything in creation vibrates at a certain frequency. A lower vibration = greater physical density and slower frequency. A higher vibration = greater levity, "meta-physical" experiences, and faster frequency. So, having a low frequency refers to that state in which one is preoccupied (obsessed) with physical survival, sexual indulgence, and personal power. Such an individual is obsessed with the isolated self, apart from the whole of creation. Such individuals wear rose colored glasses, as it were.... predominately operating toward the red end of the visible light spectrum.
"We are the light."
Having a higher frequency refers to that state in which one has released concern about physical survival, sex and egoic power over others and environment. Such a one is connected to the whole of creation, thus "receiving" intuitions which maintain harmony. This receiving is similar to the way a radio receives and transmits data. If one is tuned in to a lower vibrational station, one can only transmit low vibrational expressions. If, however, one tunes into higher vibrational stations, one can easily solve the "problems" of life and manifest according to highest purpose. This higher end of the visible light spectrum relates to our Crown Chakra, Third Eye Chakra and Throat Chakra--- our connection to, vision of and vocalization of spiritual truth.
"Chakras are Milk-Ways... nourishing and feeding us what we desire. By our prevalent thoughts and actions we determine in which spiral we dwell."
If one dwells too long in the lowest state (red on the spectrum), one closes to higher truth and spiritual power. If one dwells too long in the highest state (purple on the spectrum), one may lose touch with physical reality and humanity's concerns. At the center, the area seen as green on the spectrum, one is able to manage the apparent duality of spirit and matter. This is the Heart Chakra, where unconditional love dwells, connecting spirit and matter.
Through sacred sound, mantras, diet, colors and crystals we are able to re-calibrate ourselves, thus operating from whichever frequency is required for healing or achievement.
Through sacred sound, mantras, diet, colors and crystals we are able to re-calibrate ourselves, thus operating from whichever frequency is required for healing or achievement.
Did you know, the foods you eat have a frequency? Live foods containing living enzymes contribute life force to being and will help you to resonate at higher frequencies. Your body's pH levels would thus be alkaline and healthy. Disease thrives in bodily systems which are acidic aka low frequency.
It is easy to see how eating low vibrational foods would be a detriment to one who is striving to operate from the purple, blue or green frequency range. One would be on the precipice of intuiting higher guidance, yet creating blockages by ignoring the truth of oneness. All life is interconnected. If one has not accepted this truth, one will again wear "rose colored glasses" and not be able to intuit or experience higher truth. This is not new. We have been aware of this, yet many of us continue to ignore it. We allow ourselves to be influenced by social conditioning or religion--eating what our parents ate or doing whatever is acceptable to the people around us. And that is fine, as once again, it is our choice where we reside on the spectrum and thus our choice whether to experience one aspect of life or another.
But if you KNOW that an animal has a consciousness, connected to your own... why would you eat that being? To have this knowing is to operate from higher frequencies. What we eat reflects what we know. If you still believe that this is a "dog eat dog" world, then you will continue to have those experiences. When you are ready, listen to the whispering trees, the totemic guidance of birds and bathe in the healing waters of Mother earth. All of creation is conspiring to assist us, if we let it.
Ntr flag and fish which follows - Dreamtime revelation
Did you know:
The people of ancient Kemet (Egyptians) referred to "God" as NTR. Pronounced as Netcher, NTR translates as: "Frequency Uttered."
God is found through frequency.
Putting it Into Practice:
Pay attention to how you feel when going to work, when in the company of certain people, and when doing what you love. Notice the shifting frequencies. Love is not synonymous with self-negation or self-sacrifice. One does not need to "endure" low vibrational experiences. To the contrary, we are each catalysts of change. We are equipped to alter our environment and ourselves in order to experience the higher frequencies of bliss that we seek.
Fortify yourself with high-vibrational tools:
Sound, mantra, foods, colors, crystals, scents, nature, etc. Deal with your lower frequency experiences from that standpoint of spiritual power until you are ultimately free to fly higher in every regard.
1. Listen to or chant high-vibrational sounds such as mantras daily. "Om" is a good place to start until you are able to intuit the mantra you need. Find relaxing, meditative music which heightens your mood and play it frequently.
2. Eat living foods: leafy green veggies like Kale and Chard; colorful veggies like carrot and purple cabbage; fresh fruit which still contains seeds; nuts, dates and figs for dessert. Play at it. Choose whichever fruits and veggies call out to you. Living foods make us feel alive, energetic and clear headed while low-vibrational foods make us feel sluggish with cloudy thinking. Before long you won't even miss those foods you used to crave so much.
3. Wear bright, energetic colors such as yellow or turquoise; any color which makes you feel truly vibrant. Or wear white for an instant feeling of elevation and peace.
4. Add more nature to your living space-- Live plants, fresh flowers, flowing water. This helps you to remember at all times that you are a part of this living world. Sitting quietly in your own space should connect you to your Source and sense of calm.
5. Apply high vibrational essential oils to your body and diffuse them through your home in oil burners. Rose oil and Clary Sage are my favorites. What are yours?
6. Explore yoga, tai chi, qi gong, sema tawi etc etc. There are so many methods to tune into your body and release tension. With deeper practice you will come to know and control your own energy with ease. Enjoy the buzz and tingle as it vibrates through your body and radiates out into the world.
7. And of course, keep a bit of crystal light in your pocket. Carry high vibrational crystals on you, put one or two under your pillow at night, and meditate with them. Crystals resonate at a certain frequecy just like we do. If you want higher guidance, reach for Selenite or Danburite. If you want more personal power to manifest all your high-vibrational goals then reach for Citrine. Attend one of our meetups or browse my shop to learn more about crystals (I'm also on Etsy :)
Most importantly, have fun. Fall in love with your own high-vibrational self! Rising in frequency is not a rigid, dogmatic process. You are free to do what feels right. In time, you'll notice yourself happier, unaffected by things which normally would make you angry or sad. You can't be upset when you're frequency-matching with Citrine and Selenite... it's impossible ;)
Pay attention to how you feel when going to work, when in the company of certain people, and when doing what you love. Notice the shifting frequencies. Love is not synonymous with self-negation or self-sacrifice. One does not need to "endure" low vibrational experiences. To the contrary, we are each catalysts of change. We are equipped to alter our environment and ourselves in order to experience the higher frequencies of bliss that we seek.
Fortify yourself with high-vibrational tools:
Sound, mantra, foods, colors, crystals, scents, nature, etc. Deal with your lower frequency experiences from that standpoint of spiritual power until you are ultimately free to fly higher in every regard.
1. Listen to or chant high-vibrational sounds such as mantras daily. "Om" is a good place to start until you are able to intuit the mantra you need. Find relaxing, meditative music which heightens your mood and play it frequently.
2. Eat living foods: leafy green veggies like Kale and Chard; colorful veggies like carrot and purple cabbage; fresh fruit which still contains seeds; nuts, dates and figs for dessert. Play at it. Choose whichever fruits and veggies call out to you. Living foods make us feel alive, energetic and clear headed while low-vibrational foods make us feel sluggish with cloudy thinking. Before long you won't even miss those foods you used to crave so much.
3. Wear bright, energetic colors such as yellow or turquoise; any color which makes you feel truly vibrant. Or wear white for an instant feeling of elevation and peace.
4. Add more nature to your living space-- Live plants, fresh flowers, flowing water. This helps you to remember at all times that you are a part of this living world. Sitting quietly in your own space should connect you to your Source and sense of calm.
5. Apply high vibrational essential oils to your body and diffuse them through your home in oil burners. Rose oil and Clary Sage are my favorites. What are yours?
6. Explore yoga, tai chi, qi gong, sema tawi etc etc. There are so many methods to tune into your body and release tension. With deeper practice you will come to know and control your own energy with ease. Enjoy the buzz and tingle as it vibrates through your body and radiates out into the world.
7. And of course, keep a bit of crystal light in your pocket. Carry high vibrational crystals on you, put one or two under your pillow at night, and meditate with them. Crystals resonate at a certain frequecy just like we do. If you want higher guidance, reach for Selenite or Danburite. If you want more personal power to manifest all your high-vibrational goals then reach for Citrine. Attend one of our meetups or browse my shop to learn more about crystals (I'm also on Etsy :)
Most importantly, have fun. Fall in love with your own high-vibrational self! Rising in frequency is not a rigid, dogmatic process. You are free to do what feels right. In time, you'll notice yourself happier, unaffected by things which normally would make you angry or sad. You can't be upset when you're frequency-matching with Citrine and Selenite... it's impossible ;)
High Frequency Crystal:
Selenite Lantern
See your way through darkness with this one of a kind Selenite Lantern. Selenite is a very high vibrational crystal which I know personally to assist with attuning one to higher guides, angels and the Self.
Keywords: Intuitive development, guidance, white-light protection.
>> Visit my shop to purchase <<
Keywords: Intuitive development, guidance, white-light protection.
>> Visit my shop to purchase <<